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Oat Bran Pancakes

Kathy posted this in Cooking

Oat Bran Pancakes

Pancakes packed full of protein!

1 egg, organic preferably
2 Tbsp oat bran
2 Tbsp FAGE Total 0% Greek yogurt
1 tsp Stevia
1 tsp. Cinnamon
1 tsp. Vanilla

Mix all ingredients till smooth.

Pour into a lightly oiled skillet.

Turn when bubbles break the surface.

Cook for a few more minutes.

I don’t add any sweetener to these anymore.

In the beginning of my Sugar Challenge, I added a few drops of pure maple syrup and a pat of butter.

Then I switched to only butter.

Now I am able to enjoy the delicious flavor of the Oat Bran Pancakes just as they are.

Enjoy!

Sautéed Chicken

Kathy posted this in Cooking

Sauteed Chicken

My Chiropractor is teaching me how to cook!

After almost two years of back problems, I broke down and went to a chiropractor.

It turned out that he also practices nutrition as well.

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Broccoli Slaw

Kathy posted this in Cooking

Broccoli Slaw

I must confess.

I cheated on this one.

Well half anyway.

I used store bought broccoli, carrots, and red cabbage shredded in a bag.

If you want to be Susie Homemaker you can shred your own veggies and/or add other crunchy ones to the mix.

Today I am Kathy CookQuickly so store bought it is!

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Cheeseburger Casserole

Kathy posted this in Cooking

Cheeseburger Casserole

Cheeseburger Casserole is usually a hit with kids (and adults!) at covered dish dinners and reunions. I made this casserole as a gift to a good friend of mine. She requested the recipe so I figured it worthy of sharing on my blog. It’s almost embarrassing at how easy it is to make!