My name is Kathy and I’m an addict…



During the intervention, being gently told I was an addict, my first reaction was disbelief and shock. What?!

It was then followed by denial. Are you serious? Not me! I can take it or leave it!

Then came the justification with excuses. Well, I’m not as bad as some people! I don’t use like they do!

I was shown a video.

Wow. I couldn’t believe my eyes…


Continue reading~ My name is Kathy and I’m an addict… »

Supplement Me




Our food just isn’t loaded with the nutrients as in days gone by. Through online research, I found the same common cause in various studies: depleted soil.

Our soil in the US has become depleted and deficient in nutrients. It has been known since 1936 that we are eating an empty harvest.

Continue reading~ Supplement Me »