15 tips for Weight Loss


walking trail

wild phlox growing along the walking trail


(NOTE: This is the second part in my Pathways to Health series)

I am beginning Week 8 of my journey to wellness.

I began with a Sugar Challenge.

I have shed 15 pounds so far, with 10 more to lose.

I’d like to share some tips I’ve learned along the way! 
Continue reading~ 15 tips for Weight Loss »